5 Reasons Running May Not Help You Lose Weight

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“Your neck is pulled to the right or dropped forward and one part of the musculature is getting stretched while another is getting tightened,” says Basso. The longer you’re in that position, the higher your risk of injury becomes, he says. You’re also likely to offset your balance, warns Karp. “You’re looking to the left or to the right and your body’s going to follow a little bit,” he says. Slumping over can also limit your oxygen intake, says Cardiello. To guarantee you’re standing your tallest, imagine someone is pouring ice water down your spine, he says.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/11/14/running-weight-loss_n_4123911.html

Weight loss success story ‘inspiring’ for Clifton man

But he saw immediate results after enrolling in Weight Watchers in the summer of 2007. The first garcinia cambogia reviews week he lost 14 pounds. “At that point I thought I could actually do this,” he said. The remarkable success continued. He lost weight for 20 consecutive weeks. “The rest of the class cheered after the 21st week because I had gained .2 pounds.
For the original version including any supplementary images or video, visit http://www.northjersey.com/news/232013961_Weight_loss_success_story__inspiring__for_Clifton_man.html?page=all

Study Ties Weight-Loss Surgery to Higher Risk of Preemie Birth

12 in the journal BMJ. Although the study found an association between women having weight-loss surgery and higher risk of pregnancy with prematurity or lower birth weight, it did not establish a cause-and-effect relationship. “The mechanism behind how [weight-loss] surgery influences fetal growth we don’t yet know, but we do know that people who have bariatric surgery are at increased risk of micronutrient deficiencies,” Dr. Olof Stephansson, an obstetrician and associate professor at the clinical epidemiology unit at Karolinska, said in an institute news release.
For the original version including any supplementary images or video, visit http://www.newsday.com/news/health/study-ties-weight-loss-surgery-to-higher-risk-of-preemie-birth-1.6428263

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